The Studio

Flexion Fitness Studio is the only one of its kind in Langley.  Each session is designed for the particular client based on their needs and is completely focused on each individual.  There are no other people training with you and the trainers sole attention is on you.


  • Creative Cardiovascular Exercises
  • Free Weights
  • Boxing Bag
  • Warrior Ropes
  • Nutrition Guidance
  • TRX Training

When you come to Flexion, you can expect clean machines that are always in working condition and are top quality.  We have numerous ways to work each part of your body so that you get the results you are looking for.  Whether using traditional weights and cardio equipment, medicine balls, warrior ropes, or boxing, we have everything you could ever need to get in shape.  You can also bring any music that you like so that you can workout to your own tunes.


Ross knows his stuff...thanks for the hard workouts. I feel like a new person.